Tai Chi – Old Town
Date - Jun. 30 - Aug. 25
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Tuesdays and Thursdays
Time - 2:00 PM - 3:00 PM
Location - Rock Sink Baptist Church, Northeast 816th Avenue, Old Town, FL, USA
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy.