- Second and Fourth Tuesday each month
- Tuesday
- 1:00 PM - 3:00 PM
Tai Chi – Gainesville
Date - Aug. 3 - Sept. 23
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Mondays and Wednesdays
Time - 1:00 PM - 2:00 PM
Location - Elder Options, Southwest 75th Street, Gainesville, FL, USA
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy. No class on Labor Day 9/7.