Tai Chi – Chiefland
Date - Sept. 12 - Oct. 22
|
Tuesdays and Thursdays
Time - 11:00 AM - 12:00 PM
Location - Jo Kennon Public Library, Dowling Park Drive, Dowling Park, FL, USA
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy.