Our offices are open and we are ready to assist you either in person or remotely.
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy. This is a Tai Chi Part 2 class. All participants must have completed Tai Chi Part 1.
This self-assessment connects you to the TCARE (Tailored Caregiver Assessment and Referral) Program. This is a one-on-one caregiver support program that may require you to engage with an assigned TCARE Coach. If you wish to participate in the program, continue to the self-assessment. Please be advised that a TCARE Coach may be in contact with you via phone or email.
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