Tai Chi for Arthritis Program | Elder Options

Tai Chi for Arthritis

Classes meet one hour twice per week for 8 consecutive weeks.

Benefits include:

Reduces chronic pain

Reduces risk for falls

Improves balance

Improves movement

Improves strength

Improves flexibility

Improves relaxation

Pre-registration is required due to limited space.

To find a workshop near you contact Betty Flagg (352) 692-5219

Address: 100 SW 75th Street, Suite 301 Gainesville, FL 32607
Phone:1-800-262-2243 • Fax: 352-378-1256

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