Tai Chi – Brooksville
Date - July 1 - Aug. 21
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Tuesdays and Thursdays
Time - 1:30 PM - 2:30 PM
Location - Brooksville
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy. This is a Tai Chi Part 2 class. All participants must have completed Tai Chi Part 1.