Tai Chi – Lake City
Date - Apr. 7 - May 28
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Tuesdays and Thursdays
Time - 10:00 AM - 11:00 AM
Location - 628 Southeast Allison Court, Lake City, FL, USA
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy.