Tai Chi – Lecanto
Date - Jan. 27 - Mar. 19
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Mondays
Time - 3:00 PM - 4:00 PM
Location - Lecanto UF IFAS Extension, Citrus County Extension Services
Tai Chi for Arthritis and Fall Prevention is a 1 hour twice a week 8- week intervention program designed to increase muscle strength, improve balance and improve self- efficacy.